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Insane Workout

30 Mar

“Dig deeper!”

You’d be forced to really dig deeper and push harder with the “Insanity” workout, a max interval training coupled with hard core cardio and yoga moves – all using your own body weight – to get fit within 60 days. That’s a promise made by Shaun T, a recognised fitness expert and choreographer, who happens to be the man behind this powerfully insane workout. Continue reading